Description
Lupa: The World's Smartest Running Partner
AI personal running coach with meditations and courses.
Lupa is the world's smartest running partner. It is an app that combines a human-like experience with advanced running technology and mindfulness expertise to guide every runner in their journey. Whether you want to get started, run a personal best, or simply get some headspace, Lupa is for you.
PERSONAL COACHING
A personal running coach in your ears to guide you with expertise during your runs.
We mindfully guide you, pacing you with real-time feedback. We help you optimize your performance, get in the right mindset and achieve your goals. Whether you’re training for a goal or enjoying a running meditation, we’ve got you.
PERFORMANCE
Run faster, run longer and run better with Lupa's performance sessions. Experiences like strides and tempo runs will help you to get to where you want to go and hopefully bring a smile to your face on the way there!
RUNFULNESS
Mindfulness in its most simple form is having an awareness of your present experience, without any judgement for yourself or that experience.
That could mean you are mindful when you recognise how tough your run is; when you notice a beautiful view; when you hear the traffic you pass; or when you feel the wind and rain against your body.
Mindfulness is everywhere, once you allow yourself to notice.
That’s what Lupa brings to life through our reflection, body scan and breathwork runs.
COURSES
Select a running course and we will help you to reach your goal, whatever that might be, adapting to what’s best for you.
5k, 10k, Fastest 10k? Or maybe a running meditation course, whatever your goals are, Lupa is here to support you.